Comments on: How to avoid Compartment Syndrome http://cxceliteblog.com/2010/01/14/how-to-avoid-compartment-syndrome/ Central Cross Country Ski Association Tue, 17 Jan 2012 23:29:04 +0000 hourly 1 http://wordpress.com/ By: Aaron Halberg http://cxceliteblog.com/2010/01/14/how-to-avoid-compartment-syndrome/#comment-385 Wed, 10 Feb 2010 18:19:25 +0000 http://cxceliteblog.com/?p=1688#comment-385 Gus,
I know this post has been up awhile, but I just read it and was glad to learn that Compartment Syndrome is not the fear of small overhead bins on airplanes as I had previously thought. I’ll have to address that issue somewhere else. All seriousness aside, are you recommending some cross training in the other sports you mentioned for developing leg strength that is not so focused on the front and back muscles of the lower leg?

The silver lining you didn’t mention: CS recovery can allow you to really focus on your double pole technique and strength, which can come in handy when outlasting the world’s most decorated skier (Bjorn who?) to the finish of a 54k Classical Race on Main Street in Hayward. ;-)

Thanks for sharing about your experience!

]]> By: WremiReumsrix http://cxceliteblog.com/2010/01/14/how-to-avoid-compartment-syndrome/#comment-355 Mon, 18 Jan 2010 08:27:27 +0000 http://cxceliteblog.com/?p=1688#comment-355 блин…писал-писал, а сообщение не отправилось и не сохранилось :) вообщем блог понравился. админу удачи в развитии.

]]> By: WremiReumsrix http://cxceliteblog.com/2010/01/14/how-to-avoid-compartment-syndrome/#comment-347 Sat, 16 Jan 2010 06:57:44 +0000 http://cxceliteblog.com/?p=1688#comment-347 А мне блог понравился

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